May 2022

A classic spring stable that the kids and grown ups (sshhh…) will love. These are a healthier substitute to the shop bought versions and can be whipped up in minutes. They’re great for after school snack breaks and a tropical surprise for a spring garden party. MAKES 8-10 POPSICLES – PREP TIME 10 mins and 4 hours to freeze Equipment needed: Ice lolly molds and sticks Ingredients: 200ml Jones just mango cordial 1 fresh mango chopped into chunks 100ml water 50g Grecious wildflower honey 700g Greek yoghurt or any yoghurt... Read More

These vegan friendly burgers are packed with healthy pulses and are an excellent substitute for the real thing whilst still remaining juicy, satisfying, and full of flavour. The mix can be made up to 48 hours before and can also be frozen. SERVES 4 – COOKING TIME 35 mins – VEGAN Ingredients: 185g cooked Sabarot red quinoa 300g cooked Sabarot green lentils For the flax mix: 1 tbsp flax seeds mixed with 3 tbsp water half a diced onion 2 minced garlic cloves 1 tbsp cumin powder 1 tbsp smoked... Read More

The humblest of dishes are often the heartiest and this one is certain to please the entire family. Kids are sure to love it! The use of paccheri in this dish helps the sauce stick to it, filling the pasta with tomatoey, garlicky goodness! Gratinated chicken completes this dish like bright crisp afternoon sunshine. You can also use fresh prawns or salmon. Leave out the chicken and cheese for a lighter vegan dish. SERVES 4 – COOKING TIME 30 mins Ingredients: 300g Gentile paccheri pasta 2-3 tbsp Jones lemon oil... Read More